Frankincense holds a special place in the field of natural medicine. It has been prized for hundreds of years, being a part of both spiritual and medicinal practices for practically every major ancient culture on earth. Even right now, scientists around the world are investigating the number of health benefits of Frankincense, ranging from pain relief and swelling reduction, to immune system stimulation and cancer killing action.

The term Frankincense pertains to the resin from any one of 4 trees or shrubs of the Boswellia genus. The most typical are Boswellia carteri and Boswellia seratta. The carteri species is considered by some to provide the highest grade raw materials; the essential oil has lovely, surprising citrus notes and is very uplifting. The seratta produces an oil having a deeper, richer aroma, considered the best of the scents by some aromatherapy experts, and lending itself to meditative and spiritual practices.

The essential oils are actually distilled from the dried drops of resin, also referred to as "tears". Modern technology is producing another pure essential oil than was available just a few years ago. Now the aromatherapy shopper would discover an almost dizzying array of Frankincense types at well-stocked online merchants. Distillation procedures are now producing what are often known as "CO2's", in addition to the much more common steam distillates. The CO2 extracted oils are considered by leading medical aromatherapists to have vital medicinal qualities.

The very wide selection of therapeutic applications is one of the most appealing features of Frankincense essential oil. First of all, it is highly valued for its use in skincare, especially for mature skin that may be prematurely growing old due to sunlight exposure. Extracts of the resin have even been the subject of double-blind research, where one half of each participant's face received the preparation having the "active ingredient". The end result was a major improvement in skin texture, as well as a reduction in the appearance of fine lines. In order to benefit from the oil using this method, you could add four to twelve drops per ounce to a cream or lotion you're already using, or to any skincare formulation you're preparing.

Resin extracts are finding their way right into a lot of pain relieving creams also, often with the labels indicating the tree genus "Boswellia" on the label. Boswellic acids have powerful anti-inflammatory and painkilling effects, particularly by inhibiting the pro-inflammatory enzyme 5-lipoxygenase. Including a CO2-distilled oil in massage formulas for pain relief of joint pain is a good idea.

Perhaps the most spectacular therapeutic potential of Frankincense lay in its now widely studied anti-cancer activity. The resin plus its extracts have been shown to particularly goal cancer cells in a lot of different organs, causing normal cell death (which doesn't "usually" happen in most cancer, leaving healthy ones unaffected.

The traditional "aromatherapy" makes use of of the essential oil to concentrate on its antidepressant and grounding nature. Salvatore Battaglia in "The Complete Guide to Aromatherapy" notes that it actually "has the ability to deepen the breath -- that is, to slow down the speed of inhaling and exhaling, and improve the amplitude of breathing. This is an ideal choice for somebody with an asthmatic condition related to nervousness".

As you can see, Frankincense has an extremely worthy diverse collection of therapeutic activity -- so much so that the addition to your very own collection of oils is extremely worth considering. Whether for skincare, pain relief, improved immune system perform, cancer prevention, or mood and emotional support, making use of this incredible medicine revered all through history is a smart choice for the natural health enthusiast.

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